Spinal manipulation can relieve pressure on the joints, reduce inflammation and improve nerve function. This gentle form of manual therapy focuses on improving and optimizing the function of the spine.

Your spine is an important part of your body. It protects your spinal cord, allows you to breathe properly, and allows you to move. Your spine’s health is linked to almost all functions in your body. Spinal manipulation can be used to treat pain even if it seems unrelated.

Spinal Manipulation is also known as High-Velocity Low Amplitude Thrust or Spinal Manipulative Therapy. It has a long and distinguished history. It is primarily used by chiropractors, osteopathic, medical doctors, and physical therapists. A clinician may use a quick impulse or thrust to perform spinal manipulation. Although this may sound harsh, these movements are gentle and should not be considered aggressive.

What is the Importance of Spinal Manipulation?

Your spine is complex. It contains many parts: vertebrae, discs and joints, ligaments, muscles, nerves, tendons and ligaments. It is therefore necessary to maintain a delicate balance in order for the spine to function at its best. This is why spinal manipulation has become such an important treatment. You know how frustrating it can be to live with pain.

To ensure your spine is in its best health, the following are some things you can do:

• Good posture and spine curves
• Strong core and abdominal muscles
• Strong glutes and spinal muscles
• Excellent flexibility and balance, with side-bending or rotation

You can get there with our spinal manipulation services. Our team should be contacted immediately if you’re experiencing pain. We will evaluate your condition and determine whether spinal manipulation is the best treatment option.

Spinal Manipulation Benefits in Clarksville

• Facilitate movement
• Reduce pain
• Increase circulation
• relax muscles
• Improve muscle function

The client can move on to strengthening exercises much faster and easier after achieving the above-mentioned goals with spinal manipulation. Spinal manipulation is not used to maintain pain but as a tool for reducing it quickly. Research has shown that manual therapy and manipulative therapy can be combined with therapeutic exercises to improve patient outcomes. It is also quicker than the activities taken alone.

Common misconception: Chiropractic adjustment is often mistakenly equated with spinal manipulation by physical therapy. The question is: What’s the difference? What is the difference between manual physical therapy and chiropractic? Although the techniques and applications of both professions may be similar, they operate under different treatment models and philosophies.

Spinal manipulation–sometimes called “spinal manipulative therapy”–is utilized by physical therapists here at our practice. Spinal manipulation is performed using either our hands or a device that applies controlled force to a spinal joint. The type of manipulation performed will determine the force that is applied. The treatment’s goal is to reduce pain and improve physical functioning.

Spinal Decompression: A Complementary Approach to Spinal Health

While spinal manipulation is a widely used technique for improving spinal alignment and relieving joint restrictions, spinal decompression offers a different yet complementary approach to alleviating back and neck pain.

What Is Spinal Decompression?

Spinal decompression therapy is a non-surgical treatment designed to relieve pressure on the spinal discs by gently stretching the spine. This process helps create negative pressure within the discs, promoting the retraction of herniated or bulging discs and improving nutrient flow to aid in healing.

How Spinal Decompression Differs from Spinal Manipulation

• Spinal manipulation focuses on adjusting the vertebrae to improve alignment, reduce nerve interference, and enhance mobility.
• Spinal decompression specifically targets compressed discs, using traction-based techniques to relieve pressure and reduce nerve irritation.

When to Consider Spinal Decompression

Patients experiencing conditions such as herniated discs, sciatica, degenerative disc disease, or chronic lower back pain may benefit from spinal decompression as part of a comprehensive treatment plan. Combining spinal manipulation with decompression therapy can enhance overall spinal health by addressing both joint mobility and disc-related concerns.

Add Spinal Manipulation and Spinal Decompression To Your Treatment in Clarksville

Many of our patients have found spinal manipulation to be very beneficial. Our physical therapists will help you restore natural movement to your spine joints, increase fluid circulation to the joints, strengthen your spinal muscles, and educate on proper posture and prevention techniques.

We can help you achieve more with less pain. Our patients report significant pain relief and improvements in their daily activities within a matter of weeks.

What’s Shockwave Therapy?

A handheld device uses low-energy acoustic waves to shockwave the skin using a conducting gel. The projectile is controlled by compressed oxygen and absorbs the energy. This energy causes the body to repair and regenerate the affected area. We would discuss your injury before you receive shockwave therapy. Your physiotherapist will evaluate your condition and develop a treatment plan. This may include specific exercises or stretching in addition to shockwave therapy. The treatment plan will include a schedule for shockwave treatment. When you are ready to start the therapy, your physiotherapist can adjust the intensity and frequency of your pulses to your individual needs. The treatment is directly applied to the area of injury, which allows for targeted therapy that is specific to your condition.

Shockwave Therapy Benefits in Clarksville

Shockwave therapy has many benefits, including its convenience. ESWT has no side effects and is completely safe, as we have already mentioned. ESWT is a non-invasive, simple replacement for complex surgeries and prescription drugs. This makes it an affordable, simple solution to many chronic conditions. It also has a high cost-effectiveness ratio. Shockwave therapy reduces pain by reducing the release of substanceP, a neurotransmitter directly related to pain. In 2012, a study showed a direct correlation between decreased levels of substance P and pain relief from shockwave therapy for tendon insertion disease. Therapy encourages healing by removing calcifications, which can result from injury to the tendon. It stimulates collagen production, which is essential for the repair of damaged musculoskeletal structures.

Shockwave therapy can be used in a range of treatments. It is useful for both basic, initial treatments like rest and ice and compression. But it also helps with more expensive, complex treatments like surgery. Shockwave therapy provides physical therapists with another tool to heal, and it is quick and easy to recover from. Patients may feel some swelling or tenderness for a few days after treatment. It is normal for the body to heal itself, as it has been encouraged to do. ESWT allows athletes and patients to quickly and efficiently address musculoskeletal problem so that they can return to their sport.

Extracorporeal Shockwave Therapy is a treatment modality that can be used to treat a wide range of musculoskeletal disorders. It’s primarily used to treat chronic conditions, especially those that affect medium-sized tendons and their attachments to bone, such as:

• Plantar Fasciitis
• Achilles Tendinopathy
• Retrocalcaneal Bursitis
• Lateral Epicondylosis, Tennis Elbow
• Medial Epicondylosis, (Golfer’s Elbow).
• Calcific Tendonitis (supraspinatus tendon, etc.)
• Patellar Tendinosis, (Jumper’s Knee).
• Morton’s Neuroma
• Chronic Stress/Nonunion Fractures

Are You Considering Shockwave Therapy?

Shockwave therapy is a great option for persistent tendinopathy that won’t go away. For stubborn cases or chronic conditions that don’t respond to other treatments, shockwave therapy is a great option. Shockwave therapy has been proven to be effective in treating conditions like shin splints and hip bursitis as well as chronic back pain, patellar tendonitis and Achilles tendonitis. It also works well for tennis elbow and golfer’s elbow. Shockwave therapy may be an effective treatment for your pain and immobility, regardless of whether you have suffered from musculoskeletal pain due to a sports injury or overuse injury. You can contact us today to receive shockwave therapy!

Personal Training Clarksville

Bored with your fitness routine?

Progressed beyond the exercises you know and have plateaued in your fitness?

A Personal Trainer is what you need to take you to the next level!

One of the main reasons you should have a Personal Trainer is that they are trained in teaching others how to safely and effectively exercise. Without the right exercise plan, it is much more difficult to achieve your fitness, nutrition, and lifestyle goals. Knowing which exercises will work best for you not only helps you reach your goals but also helps reduce the risk of injury. Learning how to execute certain exercises will greatly reduce the risk of injury and increase the effectiveness of your routine.

Our Personal Trainers at Riverside Spine and Physical Medicine will help you set realistic goals and keep you accountable. It can take weeks to form good habits, and even longer break bad ones, and trying to do it all on your own is hard work! It doesn’t have to be, though! Our trainers will encourage you every step of the way and keep you on the right track.

So what are you waiting for? Contact us today to help achieve your fitness goals.

Sports-Specific Personal Training

Take your game to the next level!

Our sports performance personal training programs provide individualized training based on your goals and sport-specific demands.

At Riverside Spine and Physical Medicine, we help athletes build strength and power and reduce injury risk. Our programs utilize training specific to your sports goals to ensure optimal performance for the preseason, in-season, and offseason of any sport.

Injury prevention is so important, especially if you are an aspiring collegiate athlete- protect your investment and elevate your performance with individualized training!

Personal Training for Weight Loss in Clarksville

Not sure where to start with an exercise program? Not seeing results with your current routine? Our personal trainers at Riverside Spine and Physical Medicine are here to help!

There are many reasons to work with a personal trainer. Whether you want to develop an individualized program or would benefit from the additional accountability, a personal trainer is a great resource to help you reach your weight loss goals. Here are a few ways our personal trainers can help you:

• Evaluate your current program to make it more effective
• Help you stay motivated
• Challenge you to push yourself a little harder than you would on your own
• Hold you accountable
• Teach you exercises, routines, plans, and how to train properly and safely in order to meet your goals.

Our Massage Therapy Care in Clarksville

Why Our Massage Therapy Helps Our Clarksville Patients

We don’t take a one-step approach to treat our patients. Massage therapy is an important treatment to help keep your body rejuvenate. But not every patient needs the same type of massage. This is why Riverside Spine and Physical Medicine offers 3 types of massage therapy.

Deep Tissue Massage

Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic pain and areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

With deep tissue, the movement during the massage is slower and the pressure is firm with a concentration on areas of tension and pain. The firm pressure is used to reach the sub-layer of muscles and the fascia (connective tissue surrounding muscles).

When there is chronic muscle tension or injury, there are typically adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. These adhesions can cause pain, limited movement, and inflammation.

Deep Tissue Massage Helps:

We Specialize in Musculoskeletal Disorders!

At Riverside Spine in Clarksville, TN, our massage therapists specialize in treating musculoskeletal disorders to help our patients achieve optimal health and mobility. With a deep understanding of the musculoskeletal system, our therapists are skilled in identifying the underlying causes of pain and dysfunction. Utilizing advanced techniques such as deep tissue massage, myofascial release, and trigger point therapy, they work to alleviate muscle tension, improve circulation, and support the healing of injured or overused tissues. Our focus is on providing targeted, effective care that addresses chronic pain, sports injuries, and postural imbalances, helping our patients restore strength, balance, and overall well-being.

Here at Riverside Spine and Physical Medicine, we have an entire team of well-trained, licensed massage therapists that are proficient in several massage techniques ranging from therapeutic deep tissue massage to relaxing Swedish massage. Please feel free to stop by our office to schedule an appointment, or take a tour of our facility.

Swedish Massage

Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state anxiety. Theories behind what massage might do include blocking nociception (gait control theory), activating the parasympathetic nervous system which may stimulate the release of endorphins and serotonin, preventing fibrosis or scar tissue, increasing the flow of lymph, and improving sleep.

Here at Riverside Spine and Physical Medicine, we have an entire team of well-trained, licensed massage therapists that are proficient in several massage techniques ranging from therapeutic deep tissue massage to relaxing Swedish massage. Please feel free to stop by our office to schedule an appointment, or take a tour of our facility.

Medical Massage for Muscle & Joint Conditions

If you have chronic joint or muscle pain or have pain as the result of an injury, Riverside Spine and Physical Medicine is here to help. Massage therapy is an excellent way to soothe pain and stiffness and help keep you moving.

Massage therapy helps joint and muscle conditions by improving circulation, reducing inflammation, and enhancing blood flow to joints. The result is improved movement and reduced pain.

Massage utilizes soft tissue manipulation to release muscle tension for better flexibility. Less pain and more flexibility help keep you moving, which also gets you out of the cycle of soreness and stiffness due to being sedentary.

What is Laser Therapy?

Laser Therapy is also known as photobiomodulation. It entails the use of specific wavelengths of light to generate a photochemical response to help repair damaged or dysfunctional tissue.

How Does Laser Therapy Work?

The Laser works by creating an increase in blood supply, bringing in oxygen to the cells. It stimulates the lymphatic system, pulling swelling and inflammation from the area. The body’s basic unit of energy, ATP (Adenosine triphosphate), production is stimulated in the cells helping them have the energy to function normally. The pain reflex is broken, offering immediate relief of pain.

Laser therapy can alleviate pain, reduce inflammation, and accelerate recovery from a wide range of acute and chronic clinical conditions. A significant reduction in swelling has been noted as well and tissues are better able to move fluids out through lymphatic drainage pathways.

Cleared by the FDA in 2003, Class IV Laser therapy has become the standard of care for many musculoskeletal injuries. Class IV Lasers can penetrate over 4 inches into the deep musculoskeletal tissue. The number of treatments required depends on the nature of the problem and the length of time the patient has been affected by it. Some conditions may be resolved with as few as one treatment. However, chronic and/or deep-seated conditions may take as many as 10 treatments.

Laser therapy technology has been recently endorsed by professional organizations such as the American Physical Therapy Association (APTA), the World Health Organization (WHO), and the International Association for the Study of Pain (IASP). There are no known side effects from LASER therapy and the results are long lasting.

Conditions Treated by Laser Therapy in Clarksville

• Soft Tissue Injuries
  • Tendinitis
  • Back and Neck Pain
  • Carpal Tunnel Syndrome
  • Myofascical Trigger Points
  • Epicondylitis (Tennis Elbow)
  • Sprains, Strains
  • Repetitive Strain Injuries
  • Chondromalacia Patellae
  • Plantar Fascitis
• Degenerative Joint Conditions
  • Rheumatoid Arthritis (RA)
  • Osteoarthritis (OA)
• Neurogenic Pain
• Herpes Zoster (Shingles)
• Post-traumatic Injury
• Trigeminal Neuralgia
• Fibromyalgia
• Diabetic Neuropathy

Benefits of Laser Therapy

Physiological Effects:

• Biostimulation including improved metabolism & increased cell metabolism
• Improved blood circulation and vasodilatation (blood supply)
• Analgesic (pain relieving) effect
• Anti-inflammatory and anti-edematous effects
• Acceleration of tissue repair and wound healing
• Relieves acute and chronic pains
• Increases the speed, quality and tensile strength of tissue repair
• Increases blood supply
• Stimulates the immune system
• Stimulates and improves nerve function
• Develops collagen and muscle tissue
• Helps generate new and healthy cells and tissue
• Promotes faster wound healing and clot formation
• Reduces inflammation
• Angiogenesis (improved circulation)
• Reduction in fibrous tissue (scar tissue) formation

Biochemical Effects:

• Releases Nitric Oxide
• Increase ATP Production
• Increase Fibroblast Migration
• Increase Macrophage Activity
• Increase Keratinocyte Activity
• Increase RNA DNA Synthesis
• Increase Enzyme Production
• Increase SOD Production

Laser Therapy Results in Clarksville

You should notice improvements to your condition within 5 to 10 brief treatments. It entails the use of specific wavelengths of light (red and near-infrared) to generate a photochemical response in damaged or dysfunctional tissue. The Laser works by creating an increase in vasodilatation (blood supply), bringing in oxygen to the cells. It stimulates the lymphatic system, pulling edema and inflammation from the area. ATP (Adenosine triphosphate) production is stimulated in the cells helping them have the energy to function normally. The pain reflex is broken, offering immediate relief of pain. LASER therapy can alleviate pain, reduce inflammation, and accelerate recovery from a wide range of acute and chronic clinical conditions. Significant reduction in edema (swelling) has been noted as well and tissues are better able to move fluids out through lymphatic drainage pathways. Cleared by the FDA in 2003, Class IV Laser therapy has become the standard of care for many musculoskeletal injuries. Class IV Lasers can penetrate over 4 inches into the deep musculoskeletal tissue. The number of treatments required depends on the nature of the problem and the length of time the patient has been affected by it. Some conditions may be resolved with as few as one treatment. However, chronic and/or deep-seated conditions may take as many as 10 treatments.

How Can I Get Started?

Do you have one of the symptoms listed above? Are you suffering from pain? Are you not able to breeze through your daily tasks anymore? If so, Laser Therapy may be for you.

Contact our physical therapy office today to request your appointment and meet with one of our dedicated physical therapists who will determine the best course of treatment for you. Don’t suffer through life any longer – take a stand with physical therapy!

What is Cupping?

Cupping is not a new therapy although it had a recent surge in popularity as high profile athletes have been seen with the characteristic large red dots on their skin during sporting events. Cupping in our clinic is most often used to increase soft tissue mobility and speed the healing process by promoting increased blood flow to a needed region.

Cupping is not a comfortable treatment generally speaking. Fortunately, it can be administered in varying amounts of pressure which makes it manageable for most of our patients who need this helpful treatment.

Rather than using glass cups and a flame we use a variable pressure pump that allows us to tailor your treatment in ranges of comfort for the individual.

Our therapists are highly skilled and capable of utilizing this treatment to bring you lasting relief from nagging pains and injury.

Cupping is a traditional Chinese medicine (TCM) practice that involves placing cups on the skin to create suction. This practice dates back over 2,000 years but has received recent attention due to its use by world-class athletes for injury relief.

The cups used in cupping are typically made of bamboo, glass, or earthenware.
It’s believed that the effect of suction on the skin helps increase blood flow and promotes healing; however, the way in which cupping may have an effect on the body is unclear.
In a peer-reviewed study1, researchers concluded that cupping could be effective in treating the pain and disability associated with chronic neck pain and chronic low-back pain in the short term.

Cupping is generally safe for healthy people when performed by one of our trained health professionals.

Some of the side effects like bruising and soreness are possible.

Benefits of Cupping in Clarksville

Sometimes, cupping can be described as a “tissue distraction” technique. Cupping involves moving the cups across the body to lift and separate tissue. This helps to increase the release of interfaces between neural tissues, fascia and skin, ligaments, muscles, tendons, and other structures. It can relax muscles, release trigger points, increase lymphatic flow, increase local circulation, and release scar tissue adhesion. There is evidence that cupping can be used to treat fibromyalgia, chronic neck pain, and low back pain.

There are three types of cupping techniques: cross-fiber, circular, and longitudinal. The most popular form of cupping is the longitudinal. This involves the cup being glided longitudinally across muscle fibers. Cross fiber is when the tissue is thought to be scarred. To ensure that all areas are covered, circular is used in the final session.

Cupping is an extremely popular and common practice among athletes. After a cupping session lasting three minutes, a patient who had suffered from iliotibial bands (ITB) pain for over a year reported immediate relief. A week later, the technique was again used. After only two sessions of cupping, he was pain-free and able to resume his normal running routine.

What Can I Expect From a Cupping Treatment in Clarksville?

Cupping can be a complicated process. The cup will be set on fire by the physical therapist. The cup will then be turned upside down and placed on your skin. The cup will cool and create a vacuum. This causes the skin to rise, and blood vessels to expand.

Modern practices use rubber pumps to create vacuum instead of fire, and silicone cups can sometimes be used to create a massage effect.

Cupping has many benefits. Cupping can improve your skin, reduce inflammation, and help you breathe better. It can also be used to reduce symptoms and speed up recovery from certain injuries or ailments.

Ask Your Physical Therapist How Cupping Might Help You in Clarksville

Cupping is a helpful alternative treatment for some. Please share your complete health history with your therapist and they will discuss the benefits and possible side effects of cupping to make sure it is right for you.

Our team of specialists can help you if you are suffering from an injury or other health issue that prevents you from living the life you desire. To determine if cupping is right for you, we will arrange a meeting with one of our licensed physical therapists.

What is Chiropractic Treatment in Clarksville?

Chiropractic is a type of alternative medicine that focuses on the diagnosis, treatment, and prevention of conditions related to the musculoskeletal system, particularly the spine. The primary goal of chiropractic care is to alleviate pain, improve functionality, and enhance overall health and well-being.

The philosophy behind chiropractic care is that the body has the ability to heal itself and that chiropractic adjustments help to restore the normal functioning of the nervous system, which is responsible for transmitting signals between the brain and the rest of the body. By improving the functioning of the nervous system, chiropractors believe that the body’s natural healing abilities are enhanced, leading to improved health and well-being.

Who Does Chiropractic Treatment Benefit?

Chiropractic treatment is often recommended for individuals suffering from conditions such as neck pain, lower back pain, headaches, migraines, and sciatica. The treatment often involves manual adjustment of the spine and other joints, including the hips, shoulders, and knees. These adjustments are designed to realign the bones and joints to their proper position, reducing pain and inflammation and improving range of motion.

Chiropractors also use various techniques and tools to diagnose and treat conditions, such as x-rays, spinal scans, and physical examination. They may also provide recommendations for lifestyle changes, such as diet and exercise, to support the healing process.

Benefits of Chiropractic Treatment in Clarksville

Pain relief: Chiropractic care is effective in reducing pain caused by musculoskeletal conditions, including back pain, neck pain, headaches, and joint pain. By gently adjusting the spine and other joints, chiropractors can help to reduce pressure on nerves and improve joint function, which can result in a reduction in pain.

Improved mobility: Chiropractic adjustments can also improve mobility by reducing muscle tension and increasing joint flexibility. This can lead to improved posture, better balance, and reduced risk of injury.

Better physical function: Chiropractic care can help to improve physical function by reducing pain and improving mobility. This can lead to improved athletic performance, increased energy levels, and improved quality of life.

Stress reduction: Many people who receive chiropractic care report a reduction in stress levels. This may be due to the release of endorphins, the body’s natural pain-relieving hormones, as well as the relaxation that occurs during and after a chiropractic adjustment.

Improved immune system: Research suggests that chiropractic care can improve the function of the immune system. This may be due to the improved nervous system function that results from chiropractic adjustments.

Improved sleep: People who receive chiropractic care often report improved sleep. This may be due to the reduction in pain and stress that results from chiropractic adjustments.

Reduced need for medication: By reducing pain and improving mobility, chiropractic care can help to reduce the need for pain medications and other prescription drugs.

While chiropractic care is safe and effective for many individuals, it may not be appropriate for everyone. Some conditions, such as osteoporosis, tumors, and spinal cord compression, may be contraindicated for chiropractic treatment. In these cases, alternative forms of treatment may be recommended.

Schedule Your Appointment Today in Clarksville

In conclusion, chiropractic is a form of alternative medicine that focuses on the musculoskeletal system and aims to alleviate pain, improve functionality, and enhance overall health and well-being. Chiropractors use manual adjustments, diagnostic tools, and lifestyle recommendations to diagnose and treat conditions related to the spine and other joints. While chiropractic care is safe and effective for many individuals, it may not be appropriate for everyone, and alternative forms of treatment may be recommended in some cases.

Physical Therapy in Clarksville

Are you looking for a drug-free, affordable solution to your pain and movement problems?

Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves you time and money too. Although other kinds of practitioners will offer some of these treatments as “physical therapy,” it’s important for you to know that physical therapy can only be provided by qualified and licensed physical therapists.

A healthy, strong, and active lifestyle is what everyone strives for. However, it is not always easy to obtain, especially for those suffering from chronic pain. The very thought of going out and exercising with your aches and pains may leave you feeling uncomfortable. However, there is, fortunately, a simpler solution to gaining the active lifestyle you desire. Physical therapy can help you achieve optimum levels of health and fitness, all while reducing your pain. If you are looking for a healthier, stronger, and more active lifestyle, give Riverside Spine and Physical Medicine a call today!

What Is Physical Therapy?

Physical therapy generally consists of three important phases: pain relief, strengthening, and functional integration. Some people are apprehensive toward physical therapy because they believe it will hurt them; however, the opposite is usually true. Physical therapy is aimed at pain relief and strengthening, and our physical therapist will make sure that your treatment plan won’t bring you any pain or discomfort. This is achieved through several treatment services, such as ice and heat therapies, stretching, bracing, and ultrasound.

We use a reliable assessment process specific for all musculoskeletal problems, including pain in the back, neck, and extremities (i.e., shoulder, knee, ankle, etc.), as well as issues associated with sciatica, sacroiliac joint pain, arthritis, degenerative disc disease, muscle spasms and intermittent numbness in hands or feet.

An active lifestyle is also dependent upon movement. Our physical therapist will cater your treatment plan around specific movements designed to increase your strength, flexibility, balance, and overall mobility. He or she will assist you with many of these exercises, but will also provide some simple ones that can be done at home.

The end result of physical therapy is living the life you want, free from painful limitations. That can only happen when you apply the concepts you learn from your treatments to the outside world. Our physical therapist is as dedicated as you are and will encourage you to achieve all the goals you set forth in the beginning.

Imagine you now have the knowledge and power to control your pain and stiffness and the ability to do your work or daily activities. You will not have to spend months in therapy or have to rely on unnecessary medications, injections, or surgery. Take control of your injury, empower yourself, and get back to the life you love with specific movements and exercises given to you by our certified physical therapists.

How Will Physical Therapy in Clarksville Help Me?

The purpose of physical therapy remains the same, no matter what you are seeking its services for. Perhaps you are still suffering from the lingering pain of an injury. Perhaps you are recovering from surgery and trying to get your range of motion back. Perhaps your joints simply aren’t what they used to be, and you are looking for relief. Whatever the case may be, physical therapists are dedicated to relieving your pain and getting you back to your peak level of physical health.

A physical therapist is a movement specialist, educated in analyzing mobility issues with walking, running, jumping, bending, stretching, and almost every other form of physical activity. Our physical therapist can pinpoint problem areas and create a customized treatment plan aimed at improving those areas. Through in-office sessions and at-home exercises, patients strengthen their muscles and joints, improve their balance, build endurance, and experience pain relief, all without the unwanted harmful risks of drugs or surgery.

What Should I Expect?

Everyone has different needs based on the conditions of their bodies. There is no cookie-cutter approach to health and wellness, as one treatment plan may not work the same for one person as it would for another. Your physical therapist will work closely with you to evaluate your mobility, balance, range of motion, and severity of pain. Your physical goals will also be taken into account when creating your treatment plan, as well as any health risks that may be holding you back. At your initial evaluation, you may be asked to perform basic movements, such as sitting down, standing up, walking, lifting, stretching, or other motions. Once your physical therapist has a clear picture of what you need, he or she will begin constructing a treatment plan to help relieve your pain and achieve your goals.

In the end, an active lifestyle is more than possible, even if you struggle with chronic pain. If you are looking to improve your health, strength, and physical activity, look no further – we are here to help. Request an appointment with one of our physical therapists today and get started on your journey toward better health and wellness!

Patients with bleeding disorders, extreme fear of needles, on medications that prevent clotting or promote excessive coagulation, or with tender points directly near vital neural or vascular tissue may be identified as contraindicated to this treatment by a practitioner.